Sassy Steps Stiletto Fitness
Where Heels & Fun Collide
Classes
Session One.
The Inner Diva
January- April 2013

This session is designed as a core class (introductory), it includes a sculpting workout designed to strengthen your core, tone your legs: thighs, calves, ankles and feet, while improving your posture.
The Second Part of the class you will learn different walking styles which includes walking in high heels with comfort, confidence and sexiness.
Miss Brandie (your instructor) will guide you through a short (under 2 mns) sweet and sasy dance routine in street shoes initially then back to the HEELS we go..........
Session two. ​
On Four Legs.
May-August 2013

This session is designed as a follow up to the core introductory class; we continue to build on our framework with the help of chairs. All work including warm-ups will include the chair as a prop; this session is all about seduction

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Session three.
​The Diva Fan
September-December 2013
This session introduces you to the Diva Fan and The Diva cane....The Diva fan is a prop only used by the Top Diva's in the business (ie. Beyonce) and you too will get your opportunity to dance with a fan.
The Diva cane is only used by the Naughty ladies......Are you ready?!
Class Dress Code: ​
There is No dress code as far as colors are concerned, however, please no hanging earrings, or large hoops that can get caught or tangled, please bring socks, wear a VERY supportive bra!
Students: ​
If you wear heels there is a 3" limit on the heels, we understand you want to look sexy but please don't compromise your safety.
Class Agenda:​
Every Class will start with a warm-up, ice breaker and across the floor movement.